I developed these strategies during my 25 year career in law enforcement dealing with angry people on a daily basis. These techniques saved my life on several occasions. The strategies are simple, yet ...

Most of my work looks at how we can understand and manage our own experiences with anger. However, there’s another side to this, since we all have to talk to, or work with, angry people all the time.

We all know someone who seems to carry a storm cloud around with them, seemingly furious at the world. While it’s tempting to chalk it up to a short fuse or a bad day, there's often more going on ...

As humans, making our way through this big crazy world, we are all a bunch of imperfect weirdos. Like, we can totally master the office smile that hides the “I hate this work” mood you’ve been ...

There is a lot of pressure that comes with our daily routines. We get caught up in what we need to accomplish. Whether it’s tasks at work, our home care routines, or the responsibilities we carry for ...

Once we know what’s behind our anger, we can better deal with it … and replace it with more godly behavior. I read a news article recently about the grievances of prisoners, and some of the things ...