A recent study revealed the benefits of listening to music for only 24 minutes, saying it may significantly reduce anxiety.For the research, scientists at Toronto Metropolitan University conducted a study involving 144 participants with

For decades, one of the greatest challenges to treating neurological disorders like attention-deficit/hyperactivity disorder is that its symptoms often resemble those of several other conditions. Overlapping disorders are extremely common when it comes to neurological diagnoses.

As someone with anxiety, I've tried many different techniques to cope and improve my mental health. And while many of these methods have helped over time, sometimes you're in a situation where you need instant relief. For that, I've been using acupressure ...

Research finds that a single dose of LSD can alleviate the symptoms of anxiety in those who do not find relief from other current treatments

A new study could explain why loneliness and symptoms of anxiety and depression could be linked to thoughts of suicide.

WASHINGTON - Depression and anxiety affect millions of people and finding the right treatment isn’t always straightforward. Medication works for some. Therapy works for others. But one option that keeps showing up in the research,

Please provide your email address to receive an email when new articles are posted on . Fewer than 2 hours of weekend catch-up sleep reduced internalizing symptoms in youth. In contrast, sleeping 2 or more extra hours on weekends slightly increased ...