Psychotherapy leads to measurable changes in brain structure. Researchers at Martin Luther University Halle-Wittenberg (MLU) and the University of Münster have demonstrated this for the first time in ...

Objectives Cognitive behavioural therapy (CBT) is recommended as a first-line treatment for depression and anxiety disorders, ...

Clients come to CBT often with what seems like a complex web of problems which can’t be unravelled or resolved, however they can. Clients often feel they are going round in circles or that their lives ...

A new RCT tested text message CBT for generalised anxiety in young adults, with promising results. But is it ready for ...

Therapies that alter the behaviour of people with irritable bowel syndrome (IBS) may be more effective than the existing go-to treatments. If offered digitally, these could also help speed up their ...

If you ever find yourself stuck in repeated cycles of negative emotion, you’re not alone. More than 40% of Australians will experience a mental health issue in their lifetime. Many are linked to ...

Objective Therapeutic exercises are a core treatment for low back pain (LBP), but it is uncertain how rehabilitative exercise facilitates change in outcomes. Realist reviews explore how the context (C ...

An online form of therapy commonly used to treat anxiety and depression may also help people cope with tinnitus, a study suggests. Although the condition – which has no cure – is best known for ...