Lots of people join a gym as part of new year’s resolutions – to get their body back in shape. But, what about joining a gym for your brain? This fall The Bristal Assisted Living facility at York ...

SAN FRANCISCO, Dec. 05, 2023 (GLOBE NEWSWIRE) -- An analysis of new data for 2024 from the Centers for Medicare and Medicaid Services (CMS) reveals that “memory fitness” supplemental benefits (often ...

When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

It’s long been known that exercise is not only good for the body, it’s also good for the brain. Numerous studies have shown that regular exercise helps protect and preserve brain function throughout ...

You’ve tried the latest productivity apps, downloaded meditation guides that put you to sleep faster than they calm your mind, and cycled through workout trends ...

Eye and visual cortex nerves. Source: CLIPAREA l Custom media/Shutterstock Low-intensity aerobic exercise arouses neurons in the visual cortex and enhances human vision more effectively than ...