The second part of the Beanstalk update brought a bunch of big changes to Grow a Garden, including new crafting recipes, plants, and pets. One of the most notable additions is the friendship shop tab ...

Heating vegetables can have an impact on their vitamins and minerals — but is raw any better? Learn more about the best cooking methods to help preserve nutrients.

From vegetables to fish to dumplings and more.

Much to many people’s surprise, various foods can be cooked solely using a microwave. And is it safe? According to a Harvard study, the answer is yes. Regardless of how they’re cooked, some nutrients ...

I challenged myself to spend a month only eating home-cooked food. My grocery costs didn't really go up, and I saved a lot of money by not dining out. As the month ended, I found I ate more vegetables ...

While both forms offer benefits, cooking spinach concentrates nutrients and makes it easier for your body to absorb certain ...