The short answer is yes! Preparing meals in cast iron pots, pans, Dutch ovens, and cornbread molds can boost the iron content in what you’re eating. This is a simple strategy to up the iron in your ...

There are many benefits to cooking in cast iron. Some of the biggies include more even heat distribution, stovetop-to-oven cooking, and a reliably gorgeous sear. But we’re often told that cast iron ...

Cast iron cookware often evokes images of olden days and campfire cookouts, yet the classic culinary tool remains just as popular today as it ever was. There’s a good reason why cast iron cookware has ...

We reach for our cast-iron skillet on the daily, probably more often than most other tools in our kitchen. Whether we’re getting a golden brown sear on a piece of meat, baking cornbread, or ...

It seems counterintuitive to the “lightweight and efficient” principles of camping that have been drilled into our heads, but cast iron is where it’s at. For those of us not already familiar with the ...