A workout routine that's been popular with soldiers and athletes for years has gained popularity in Southeast Missouri, drawing followers of all ages, sizes and fitness levels. CrossFit -- officially ...

Add Yahoo as a preferred source to see more of our stories on Google. The simple-but-brutal Bergeron Beep Test workout involves barbell thrusters, pull-ups, burpees, and a lot of mental ...

Hyrox, the fitness craze taking over your feeds, isn't just a CrossFit copy - and it could soon be coming to a gym near you.

Stuck at home and struggling for motivation to get fit during the coronavirus pandemic? We may be able to help you. We've asked four CrossFit Games athletes, widely regarded as being among the fittest ...

At 6:00 a.m., there used to be only one kind of grind: barbells clanking, protein shakes chugged, and step counters buzzing ...

WILMINGTON, N.C. (WECT) - Experts will tell you exercise should be something you do for life and not just temporarily as a New Year’s resolution. This time of year is typically when people start ...

Editor’s Note: The Daily Press will spotlight several local fitness programs in the coming weeks as residents work towards their New Year’s resolutions. Santa Monica can often be described as the ...

The homeschooled student is still dedicated to being a full-time competitive youth hockey player as a member of Team Alaska.