An exercise program that challenges the mind while mimicking daily tasks may improve mental functioning in older adults with mild cognitive decline, according to a new study. The trial found ...
Physical activity supports the same brain systems targeted in clinical treatment”— Dr. Stanford Owen GULFPORT, LA, ...
Please provide your email address to receive an email when new articles are posted on . A single bout of maximal aerobic exercise affected performance in all visual tasks except visual memory.
Retired people who habitually exercise are more able to fight the impacts of mental fatigue, new research suggests. In a paper published in the Journal of Aging and Physical Activity, a team of ...
Department of Preventive & Social Medicine, University of Otago, Dunedin, New Zealand Anthony G Schneiders, Centre for Physiotherapy Research, School of Physiotherapy, University of Otago, PO Box 56, ...
As we grow older, it is important to stay physically active. Three medical experts offer tips on how to achieve this beyond ...
For those who don’t like going to the gym — or don’t have room in their schedule — new study findings offer good news. Even minute-long bursts of vigorous exercise during daily tasks may be enough to ...
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