When you think of vitamin C, you might think of an orange. But there are other fruits and vegetables, like kiwis and Brussels sprouts, that have even more vitamin C.

Add Yahoo as a preferred source to see more of our stories on Google. 9 high-vitamin C fruits for a strong immune system and healthy skin Many fruits are naturally loaded with vitamin C, a powerful ...

There’s a reason “an apple a day keeps the doctor away” is a common saying. The skin contains the majority of an apple’s ...

Fruits are one of the best sources of anti-inflammatory nutrients, helping to reduce chronic inflammation, which has been ...

Fruits are celebrated for their portfolio of vitamins, and they can even contain some vitamin E, which is important for maintaining healthy skin. Fruit doesn’t top the list of foods rich in vitamin E, ...

Citrus fruits have been linked with good health for decades because they contain a lot of vitamins, are very refreshing and ...

Fruits and vegetables are full of vitamins, nutrients and antioxidants that boost immunity and lower the risk of disease -- and eating more of them may be easier than you think. Ashlee is an MBA ...

Medically reviewed by Jonathan Purtell, RDN Most Americans consume too much added sugar. If you want to cut back on sugar or have a medical condition requiring you to monitor your blood sugar levels, ...

Frozen fruits and vegetables are generally more nutritious overall than tinned, but tinned varieties are still healthy.

Many fruits are naturally loaded with vitamin C, a powerful antioxidant that protects cells from damage and is important for healthy skin, bones, teeth and gums. Oranges may come to mind first since ...