For some runners, the road to racing ends at 13.1 miles. For others, it’s a bucket-list goal to conquer the full 26.2. Moving from a half marathon to a full marathon can be a big step in your running ...
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Ultramarathon training plan central

Find ultramarathon training plans and guidance from beginners to advanced. Learn how, when, and where to train to make the ...
Platoons must be well led and trained to dominate the fight to win on first contact. To that end, small unit leaders must train their units and Soldiers effectively through challenging, ...
A masterclass in the art and science of marathon training from running coach Sam Murphy ...