Tacoma KOMO has a new cast of youth correspondents - the enterprising staff of Bellarmine Preparatory School's newspaper, The Lion. These 15 high school students and their advisor, teacher Jeanne ...

Just as the armed forces are experimenting with changes to boot camp, such as adding yoga and Pilates, fitness buffs are signing up for boot camp workouts modeled on old-school military training. What ...

Navy boot camp is not known for its overly challenging physical fitness programming, but an average recruit still needs to prepare for long days on their feet, running and calisthenics. However, if ...

They want YOU in the Army — even if you’ve spent too much time in the “mess hall.” A new program launched by the military branch coddles overweight, out-of-shape and intellectually challenged recruits ...

Boasting a wide range of exercises—from push-ups and squats to running and jumping —boot-camp workouts keep your body guessing about what’s coming next. Even though they’ve been around for years—they ...