Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
Moments before a goal, the movement that created the chance often looks chaotic. A pass goes somewhere unexpected, defenders hesitate, space opens. That sense of disorder may not be random at all. It ...
Subtle characteristics in the spontaneous movement of very young babies may reveal clinically important aspects of their neurodevelopment. Visual assessment by a clinical expert of general movements ...
Staying fit as you get older doesn’t have to be as hard as people make it seem. In fact, adding a few surprising movement patterns to your routine might be the secret to aging with grace. Andrew ...
Please provide your email address to receive an email when new articles are posted on . Movement retraining without adhering to basic motor control principles may be associated with increased ...
Some fish, it turns out, are morning people. They swim hard during daylight, sleep mostly at night, and tend to live longer. Others drift into daytime napping early in life, move less vigorously, and ...
A study of solitary tsunami-style wave clusters shows how they move in harmony with and through each other. A certain phenomenon has confounded scientists for almost two centuries: lone waves, ...