Aaron Yoder laces up his Nike running shoes on a windy but warm day in the middle of rural Kansas. They are dusty from running on the endless dirt roads the countryside provides, but they have flashes ...

Ever tried running backwards? Meet Aaron Yoder, one of the world's fastest backward runners who can complete a reverse mile in five and a half minutes. He shares insights into the mechanics that ...

A group attempts a one mile race while running backwards on a flat open surface Initial acceleration shows effort to maintain speed despite limited visibility and coordination Stride patterns break ...