Add Yahoo as a preferred source to see more of our stories on Google. Sugar is famously terrible for your health. It’s addictive and increases your risk of obesity, diabetes, and heart disease. So why ...

Sugar free food can be hit or miss. Some of it has that bad artificial sweetener aftertaste. Some of it just isn’t sweet enough. Yes, there are a lot of products we’ve tasted and ranked that are ...

Cutting out sugar doesn’t mean cutting out flavor. You can enjoy satisfying and nutritious foods without feeling deprived of the right choices. From fresh produce to healthy fats, there are many ...

More and more products display the promise "sugar-free" on their labels. At first glance, this seems automatically healthier, but it's not always true. The absence of sugar does not guarantee a ...

How food and drink brands are reducing sugar without sacrificing taste, texture or clean labels – from rare sugars and fibres ...

Many "healthy" supermarket foods are ultra-processed and high in sugar or fat. A nutritionist reveals the red flags to look ...

From protein powder to zero-sugar yogurt, more and more foods are sweetened with stevia and monk fruit. Which one wins out ...

As a dietitian and diabetes educator, Kaitlin Hippley, M.Ed., RDN, LD, CDCES, says one myth she hears all the time is that ...

A groundbreaking algorithm exposes how much hidden sugar is lurking in your food—and shows which countries and products meet the mark for healthy carbs. Study: Predicting carbohydrate quality in a ...

A recent meta-analysis reveals that artificial sweeteners do not increase the risk of cancer, despite years of skepticism.