Add Yahoo as a preferred source to see more of our stories on Google. Sugar is famously terrible for your health. It’s addictive and increases your risk of obesity, diabetes, and heart disease. So why ...

A dietitian cut out added sugars for a week. Here, she shares what happened and explains the downsides and benefits, like ...

More and more products display the promise "sugar-free" on their labels. At first glance, this seems automatically healthier, but it's not always true. The absence of sugar does not guarantee a ...

Many "healthy" supermarket foods are ultra-processed and high in sugar or fat. A nutritionist reveals the red flags to look ...

A new study published in Frontiers in Nutrition has found that artificial sweeteners such as sucralose and stevia may have ...

How food and drink brands are reducing sugar without sacrificing taste, texture or clean labels – from rare sugars and fibres ...

As a dietitian and diabetes educator, Kaitlin Hippley, M.Ed., RDN, LD, CDCES, says one myth she hears all the time is that ...

A groundbreaking algorithm exposes how much hidden sugar is lurking in your food—and shows which countries and products meet the mark for healthy carbs. Study: Predicting carbohydrate quality in a ...