Exercise may be as effective as medication or therapy for people with mild to moderate symptoms of depression and anxiety.

Could the feel good hormone give your depression medication a run for its money? Here's what the latest research shows.

July 25, 2008 — Although moderate drinking can offer health benefits, new research in mice suggests that abstinence following moderate drinking can lead to depression and blunt the growth of new ...

A mindfulness-based cognitive therapy self-help (MBCT-SH) intervention in which patients were supported by a trained practitioner led to better clinical outcomes at lower cost than ...

Dragging yourself out of bed for a workout can be tough under any circumstances, let alone when you’re struggling with depression. But a new scientific review suggests that regular exercise can be as ...

The Flow FL-100 was recently okayed by the U.S. Food and Drug Administration as an at-home treatment for moderate to severe depression. The device is a wireless headset that delivers a low electrical ...

Australians have long been some of the highest users of herbal and nutritional supplements that claim to boost mood or ease depression. These include omega-3s (found in fish oil), St John's wort, ...