Cristiano Ronaldo shared a fitness update following a thigh injury as Portugal boss Roberto Martinez manages his workload ...
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Not gym or regular practice: Cristiano Ronaldo reveals ‘actual tool’ behind his elite fitness at 40
Football is a highly demanding sport. It takes a lot out of a player, both physically and mentally. This is probably one of the reasons that we don’t often see footballers having a peak that lasts ...
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Cristiano Ronaldo's 'non-negotiable' health regime rules for maintaining a 28-year-old body at 41
17,000 steps, ice baths and strict consistency: Explore Cristiano Ronaldo's routine for peak performance at 41 and learn how he maintains a biological age 13 years younger than his own ...
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