Thiruvananthapuram, Apr 9 (PTI) Prominent personalities and candidates reached polling booths even before the voting process ...

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An expert with 30+ years of experience shares 3 morning exercises that build core strength more effectively than planks after ...

A short morning yoga practice can be a useful way to wake up the body, and this beginner-friendly video is built around that idea. In just 10 minutes, it combines sunrise stretching with ...

Combat muscle loss with this 7-move routine.

A morning routine sets the stage for your whole day. Discover key nutritional, physical, and mental habits that can make the ...

Practice this morning yoga sequence before you move into the rest of your day. Notice whether it helps you feel a little ...

India on Wednesday kicked off a mammoth exercise to count its entire population – all 1.4 billion of them, give or take a few, in a census initially delayed by the pandemic then administrative issues.

Attacks on Saudi Arabia's eastern industrial hub of Jubail triggered a fire at facilities operated by Saudi Basic Industries Corp., intensifying geopolitical tensions across the Gulf and heightening ...

Chief Minister Pinarayi Vijayan, along with his wife, daughter and son, walked to the polling booth at RC Amala Basic UP ...