This hobby is white-hot. Turns out a well-loved relaxation practice isn’t just good for heart health — it may also help the ...

Stay hydrated and rinse out the toxins. Scraping the tongue and oil pulling eliminate bacteria. A good night’s sleep helps ...

Immunity boosters are widely marketed, but oncologist Dr Jayesh Sharma says they do not work. He explains there is no magic ...

There are multiple medications and supplements that claim to improve overall immunity. Dr Jayesh Sharma explains why it is a ...

With summer colds, viruses, and other bugs circulating, health experts say what you put on your plate can play a role in ...

With rising seasonal infections during shifting heat and rainy weather, experts emphasize a strong monsoon diet focused on ...

Cloves come packed with many nutritional and health benefits. A leading nutritionist says consuming two cloves before bed can ...

Giloy Vati is a popular Ayurvedic herb used for strengthening immunity. Understanding proper dosage and frequency is key to maximizing its benefits while avoiding side effects.

A study led by Qun-Ying Lei shows that PGG inhibits the MAT2A enzyme activity while simultaneously promoting its degradation.

For centuries, sweet potatoes have quietly held their place in traditional cuisines across cultures, often seen as a humble, ...

This series of stories addresses concerns around supplements. This is the fourth in a series that explores the research underlying the growing health claims associated with mushroom supplements.

On World Homeopathy Day, Dr Kushal Banerjee shares expert homeopathic tips to boost immunity and stay healthy during seasonal transitions.