The long days of summer are now firmly behind us, and with the dark mornings and evenings drawing in, it's time for the yearly reminder to start taking vitamin D supplements. Vitamin D supplements are ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

Add Yahoo as a preferred source to see more of our stories on Google. Are you getting enough vitamin D? (Olga Pankova via Getty Images) The sun may be shining (at long last!) meaning we're getting a ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There are some vitamins that you’re probably pretty well-versed in, like ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Doctors say vitamin D provides people with many benefits besides building strong bones. A recent Harvard study of 1,000 people discovered that those who took a vitamin D supplement had longer ...

Vitamin D is one of the most important nutrients your body needs to function properly. Often called the sunshine vitamin, it is essential for maintaining strong bones, supporting the immune system, ...

Learn what happens when you take vitamin D supplements long term. Get evidence-based guidance on safety, potential benefits, ...

Fish is a great source of vitamin D, but there are other foods with similar amounts, if not more, of vitamin D per serving.

Vitamin D increases the likelihood that breast cancer treatment will work. Researchers at São Paulo State University studied breast cancer patients older than 45. They discovered, those who took ...

Vitamin D supports skin health—but experts say topical serums may not boost your levels. Here’s what they can do and what to ...