How many times have you used competition to motivate your staff? Or had your boss use competition to motivate you? Does competition work? Is it really motivating? We take for granted that competition ...

Even if you’re not competitive, having a goal can still be motivating. The key is focusing on consistency rather than ...

Lack of physical activity has been shown to increase the risk of chronic illness and mortality. Yet, a large part of the American population fails to meet the government’s recommendations for physical ...

Human beings are competitive by nature, so creating competition in the workplace can be an excellent catalyst for boosting their motivation. In an attempt to instill a sense of competition, many ...