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What is the Daniel Fast?

The Daniel fast is a faith-based diet inspired by the biblical figure Daniel. The fast involves avoiding meat, processed grains, and alcohol for 21 days, while eating more whole grains, vegetables, ...
Since 2007, when founder Susan Gregory first began blogging about the Daniel Fast, “hundreds of thousands of Christians start the Daniel Fast after the New Year” according to Prevention magazine, ...
For many people, the foods they eat are largely rooted in their culture and religious beliefs. One eating style with religious roots is the Daniel Fast diet, a 21-day partial fast based on a story in ...
A fasting movement that claims to be modeled on practices from the Bible has spread over the country, attracting thousands of men and women. The Daniel Fast is a popular 21-day diet based on a figure ...