Objective To synthesise the evidence regarding the risks and benefits of physical activity (PA), prescribed aerobic exercise treatment, rest, cognitive activity and sleep during the first 14 days ...

A new worldwide study reports that spirituality significantly decreased substance abuse addiction and relapse, a belief Alcoholics Anonymous has held for many years.

Touted by some as a ‘miracle cure-all’, stacking is attracting attention for another reason too: a lack of long-term data and clear regulation. “Peptide stacking simply means using two or more ...

Virginia consumer sentiment rose in early 2026, led by stronger expectations, according to the latest survey from Roanoke ...

As a retailer, your supply chain is built around consumer confidence and frictionless experiences. However, do we talk ...

The supply chain impact was immense, with the retailers experiencing systems going offline, payment disruptions and empty shelves. The financial consequences were also severe, with M&S warning that ...

Cybersecurity is the dominant business continuity fear - and ports, at the choke points of global trade, are likely in the firing line.

Global IT releases a 2026 cyber risk reality check and executive workshop framework as fraud rises on CEO cyber risk ...

The Oura Ring is a smart device that uses high-tech sensors to track health metrics such as sleep, heart rate, activity, body temperature and stress. I tested it out for 6 weeks.

It also expressed concern that an “insufficient” maximum limit on parking tickets would create a “parking free for all” as it ...

A new study from ETH Zurich is causing some serious re-evaluation of the use of cloud-based password managers, as the ...