Is this specific type of energy gel the best way to fuel your marathon? Here’s what the new science says

If you want to get more from your mid-race carb hit, research suggests that this sugary formula is the way to go ...
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25 foods banned abroad: What you eat that others can't

Discover 25 foods that are banned in other countries but not yours. Learn why common staples are prohibited abroad due to varying safety standards. Are you ...