Not getting enough physical activity may be harming your health: Here's what being sedentary does to your body

Being regularly active can improve your mental well-being, reduce your chances of disease and increase your lifespan.

Placebo effect can work as well as real medicine – but your body may need permission to use it

The first time the placebo effect really got under my skin was when I read that roughly one-third of people with irritable ...
The Healthy @Reader's Digest on MSN

The 9 worst foods for your cholesterol, according to experts

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Your liver is hiding a shifting cellular map, and diet can rapidly redraw its internal landscape

As we go about our day, the trillions of cells in our bodies run like well-oiled machines: continually sensing what's happening around them and making modifications to keep us humming along. Like ...
Verywell Health

The Benefits—and Possible Downsides—of Green Powders

Green powders can help fill nutritional gaps while providing some health benefits, but there are caveats to consider when purchasing and adding them to your diet.
Verywell Health

9 Nuts and Seeds That Can Naturally Lower Blood Pressure and Cholesterol

Here are the most nutritious seeds and nuts to eat for heart health, including lowering your blood pressure and managing your ...