Fifteen years ago, Lief Larson and his wife signed the lease for Carson City’s first CrossFit gym, a relatively new idea in ...

Jamie Ding has faced off against comic book writers, a The Chase competitor, attorneys, and more, but he hasn’t been ...

Kettlebells aren’t just an accessory—they’re a powerhouse tool for building strength, endurance, and explosive power in one compact package. From CrossFit WODs to at-home circuits, they offer ...

The Barbara Ann Karmanos Cancer Institute is partnering with Wayne State University School of Medicine and CrossFit® gyms ...

The third annual Heatwave Fitness Festival returned to the Molos seafront over April 25-26, 2026, delivering two days of high ...

A CPT with 20 years of experience shares 5 morning exercises men over 55 should do to build arm muscle and stay independent.

In less than 12 months 16-year-old Artaya Ridley has transformed from a CrossFit rookie into a teen powerhouse who has earned ...

Marine and Mechanicsville gym owner Dean Bennett is testing athletes’ strength and endurance to raise funds for a nonprofit ...

President Donald Trump’s appointment of Alaska’s Gov. Mike Dunleavy to a federal research commission has drawn scrutiny over ...

Ankles and feet are often overlooked in strength training programs, but it’s worth making sure they’re robust enough to ...

At 6:00 a.m., there used to be only one kind of grind: barbells clanking, protein shakes chugged, and step counters buzzing ...