If you have a gastrointestinal disorder such as irritable bowel syndrome or inflammatory bowel disease, or even if you just have a slightly sensitive stomach, you likely know which foods may cause or ...

Pre-workout snacks should include carbohydrates for energy and protein to support muscle recovery. If you have less than 30 minutes, choose fast-digesting carbs like fruit. Eating too much fat or ...

For many years, players at the Hot List Summit tested equipment using a variety of golf balls. All were multilayer, urethane-cover, tour-caliber models. Recently, we went to a single ball to enhance ...

Halfway through a decade of post-Covid golf prosperity, the verdict on 2025 is in: Golf design in the United States is strong and getting stronger. Judging by the courses that opened this year, ...

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Grab a pen and paper and prepare to grow your watch, read, do and listen lists with Reader's Digest's editors' picks for the best of the year Our editors and experts handpick every product we feature.

Beneath the ocean’s surface, bacteria have evolved specialized enzymes that can digest PET plastic, the material used in bottles and clothes. Researchers at KAUST discovered that a unique molecular ...

Many of us think of peas as a vegetable. But they’re actually part of the legume family, along with foods like lentils, chickpeas, soybeans, and peanuts. And like other legumes, peas are packed with ...

Set in a Brutalist building, this Aegean newcomer harks back to the 1970s heyday of the Athens Riviera, with interiors by the French studio Ciguë that put a fresh twist on Greek beach chic. Think a ...