Sugar cravings can be really tricky to manage, and there are so many triggers for them, especially if you already know that ...

The gut microbiome influences numerous physiological processes. Researchers at the University of Vienna have now demonstrated ...

New research suggests that bacteria may not be the only players behind digestive discomfort, pointing instead to an ...

Medically reviewed by Elizabeth Barnes, RDN Probiotics are marketed as a daily supplement for gut health and digestion. We ...

Can your gut bacteria control your stress? Microbial diversity and short-chain fatty acids are linked to acute cortisol ...

IBS sufferers are praising Gut Wealth's sachets for helping with bloating, bowel regularity and gut health - and there's 25% ...

A slightly swollen stomach after a heavy meal feels normal. But for many Indians, that bloated, tight feeling shows up almost ...

Even though plant-based sources have a bad reputation for providing poor quality protein, Dr Rajan recommends a food that ...

Eating avocado daily for 14 days can improve heart health by lowering LDL cholesterol Avocados contain fibre and plant ...

New research suggests that close social relationships may influence gut bacteria, with frequent interaction helping people ...

UK-based surgeon Dr Karan Rajan explains how kefir may help reduce bloating even in people with lactose intolerance by ...

Most people will have completed a course of antibiotics at some point, and I’m no exception. I recently had to take some for ...