If you’re a woman who used to doze off easily on, say, a friend’s half-functional air mattress or a hookup’s couch, you might be struck by how elusive sleep can be if you’re now in your late 30s. What ...

Put bbymutha’s catalog on shuffle and get shrewd lessons on lousy lovers, tips for freaky sexcapades, and uplifting quotes for your mirror Post-its. In 2017, the video for her song “Rules” catapulted ...

Women’s sleep apnea symptoms differ from men’s and can often be confused with hormonal shifts. Researchers are working to close the detection gap. In midlife, women are told to expect disruption.

ROANOKE, Va. (WDBJ) - Women over 50 across the country report the same frustrating pattern: falling asleep without trouble, only to find themselves wide awake at 3 a.m., staring at the ceiling. This ...

Neuroscientists studying the shifts between sleep and awareness are finding many liminal states, which could help explain the disorders that can result when sleep transitions go wrong Yasemin ...

The buzz is growing around sleep apnea right now, thanks to a potential “sleep apnea pill” and other promising new treatments on the horizon. Yet experts say the next real breakthrough won’t come from ...

The Provo, Utah genre festival FilmQuest puts as much emphasis on shorts as feature films, as they can be powerful launch pads for creatives. Here are some standouts so far, with this post updating as ...

The pillow is cold against your cheek. Your upstairs neighbor creaks across the ceiling. You close your eyes; shadows and light dance across your vision. A cat sniffs at a piece of cheese. Dots fall ...

Most of us have had nightmares involving scary monsters at some point in our lives. But that fear pales in comparison with the seemingly real mysterious and menacing figure who has people around the ...

Sleep paralysis can leave people conscious but unable to move while experiencing vivid and horrifying hallucinations. Iranian gunboats unsuccessfully attempt to board US oil tanker as Trump builds ...