Boxer man training workout with dumbbell outdoor. Fighter defence fight punch exercise. Man in black training strong combat punch with dumbbells in park
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How to Prepare for a Fight How to fight in the real world comes down to your psychological preparation gained from training intensely. This week we follow up our video titled: PREPARING PSYCHOLOGICALLY FOR FEAR & VIOLENCE (https://youtu.be/sBG1Yfl6JLc) with a second instalment examining one key factor that is missing from many people’s martial arts training, regardless of style. Defending yourself against a violent attacker may often come down to your ability to cope with the intensity of violen
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