32 reactions · 11 shares | Physical education in the 40s was a whole vibe!  -  @muscle.matics  https://www.gymandfitness.com.au | Gym and Fitness | Facebook
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32 reactions · 11 shares | Physical education in the 40s was a whole …
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2.1K views · 28 reactions | Women in gym, 1940s #Classicfm973 #classicfm | CLASSIC FM 97.3 | Facebook
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2.1K views · 28 reactions | Women in gym, 1940s #Classicfm973 #classi…
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EARNITCH on Instagram: "Did you know that in the 1940s, getting in shape didn’t necessarily mean hitting the gym?.. 跑 By the 1940s, “slenderizing salons” had become popular spots where women sought the ideal figure through mechanical devices like rollers and massagers. These early versions of women’s gyms promised weight loss and body contouring without dieting or exercise. Clients would sit or lie down while the machines vibrated or kneaded their bodies, with the belief that the process would m
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EARNITCH on Instagram: "Did you know that in the 1940s, getting in …
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Do you think these classic 1930s exercises still hold up today? By the 1930s, exercise and fitness began gaining broader public awareness, especially influenced by growing scientific interest in physical health. Calisthenics and group exercises, often promoted through public programs and radio broadcasts, also became popular. The Daily Dozen workout shown in this 1935 workout video was created by Walter Camp an early innovator in sports training and football coach the early 20th century, consist
Do you think these classic 1930s exercises still hold up today? By t…
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