It IS possible to eat your favorite foods and hit your fitness goals! Just take it from Start TODAY's Chief Motivation Officer, Al Roker, who has maintained a 100-lb weight loss for more than 20 years! Here are some of Al's simple tips for maintaining your weight loss without sacrificing your love for food 🫶 Find more nutrition tips and healthy meal plans in the Start TODAY app! Use code FALLFITNESS to get your first month free when you subscribe to an annual plan ☀️ https://www.today.com/speci