Aerobics for beginners - 45 minutes | NHS
44:52
Aerobics for beginners - 45 minutes | NHS
2.7M viewsJan 6, 2021
YouTubeNHS
25 Min Beginner Cardio Workout at Home - Low Impact Cardio Exercises - Easy Aerobic Workouts
25:26
25 Min Beginner Cardio Workout at Home - Low Impact Cardio Exercises - Easy Aerobic Workouts
1.4M viewsJan 8, 2014
YouTubeHASfit
15 MIN BEGINNER CARDIO Workout (At Home No Equipment)
17:39
15 MIN BEGINNER CARDIO Workout (At Home No Equipment)
11.4M viewsDec 11, 2020
YouTubeMadFit
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobic Exercises
9:27
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobic Exercises
2.2M viewsMay 8, 2021
YouTubeYanaFit
15 Minute Simple Low Impact Step Aerobics Routine For Beginners or Seniors - 125 BPM #80
16:42
Find in video from 01:00Basic Walk
15 Minute Simple Low Impact Step Aerobics Routine For Beginners o…
434.6K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
Cardio Step Workout For Beginners - 20 Minute Easy Low Impact Workout 115 BPM - #515
21:09
Cardio Step Workout For Beginners - 20 Minute Easy Low Impact Workout 115 BPM - #515
15.8K views5 months ago
YouTubeCHRISTINA DORNER
30 min FULL BODY WORKOUT for TOTAL BEGINNERS (Achievable, All Standing, Low Impact, No Equipment)
32:23
30 min FULL BODY WORKOUT for TOTAL BEGINNERS (Achievable, All Standing, Low Impact, No Equipment)
819.2K viewsFeb 26, 2025
YouTubeMadFit
34:41
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BPM - #371
130.5K viewsApr 8, 2024
YouTubeCHRISTINA DORNER
27:41
25-Min Step Aerobics for Beginners: No Experience Needed!
33.6K viewsDec 23, 2024
YouTubeCHRISTINA DORNER
37:05
Find in video from 07:30Aerobic Workout Routine
35 min. LOW IMPACT AEROBIC WORKOUT - Fun and easy to follo…
663.6K viewsJun 26, 2020
YouTubeJenny McClendon
45:50
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
84.4K viewsMar 8, 2023
YouTubeCHRISTINA DORNER
22:12
20‑Min Beginner Step Aerobics | BASIC STEPPER WORKOUT 124 BPM Workout #378
382.9K viewsMay 1, 2024
YouTubeCHRISTINA DORNER
30:22
Find in video from 01:12Basic Step Aerobics
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
128.5K viewsFeb 28, 2021
YouTubeCHRISTINA DORNER
43:53
Find in video from 01:16Basic Step Moves
40 Minute Fast Basic Step Aerobics 🔥 Fat Burning Step Class 🔥
57.7K viewsMay 23, 2022
YouTubeCHRISTINA DORNER
32:42
Step Aerobics For Beginners | Easy 30-Min Class to Burn Calories & Build Confidence
28.9K viewsJul 9, 2025
YouTubeCHRISTINA DORNER
23:59
20 Minute Cardio - BASIC STEP AEROBICS FOR BEGINNERS - 125 BPM #393
74.3K viewsJun 20, 2024
YouTubeCHRISTINA DORNER
43:50
EASY Step Workout to 128 BPM! 40 Min Basic Cardio Step Class #493
32.2K views9 months ago
YouTubeCHRISTINA DORNER
33:49
Find in video from 01:53Marching and Basic Step
EASY BASIC STEP AEROBICS FOR BEGINNERS // FIRST IN A SERIE…
36.3K viewsAug 26, 2024
YouTubeCHRISTINA DORNER
33:15
Find in video from 01:04Basic Step Aerobics
Low Impact 30 Minute Step Aerobics Workout For Beginners /…
26.3K viewsJan 30, 2023
YouTubeCHRISTINA DORNER
1:01:59
60 MIN STEP AEROBICS | Fast Basic step + No Equipment LEG BURNER BONUS #530
17.4K views3 months ago
YouTubeCHRISTINA DORNER
43:52
Find in video from 09:00Aerobic School Arms
Step Aerobics Easy & Simple | 125 BPM 40 Minutes 5000 Steps | Los…
38.5K viewsAug 5, 2021
YouTubePaul Eugene
33:22
31 Min -80s Step Aerobics: Beginner-Friendly, Low Impact Fun! 133 BPM #460
48.3K viewsApr 23, 2025
YouTubeCHRISTINA DORNER
23:54
20-Min Low Impact Step Aerobics | Beginner Basic Cardio at 120 BPM (#402)
34.6K viewsJul 17, 2024
YouTubeCHRISTINA DORNER
28:51
Find in video from 01:47Basic Steps and Movements
25 Min - BASIC STEP AEROBICS - Never Boring - 126 BPM - #387
83.4K viewsJun 3, 2024
YouTubeCHRISTINA DORNER
26:11
25 Minute Cardio Step Aerobics // BEGINNER Xtreme Hip Hop // Learn the Basics Class #001
462.9K viewsFeb 21, 2024
YouTubeGet Fit With DG
29:42
30 MINUTE EASY AND FUN LOW IMPACT AEROBICS
134.5K viewsApr 22, 2022
YouTubeJenny McClendon
31:41
EASY BASIC STEP AEROBICS WORKOUT // 30 MINUTES // 128 BPM // #294
55.3K viewsMay 31, 2023
YouTubeCHRISTINA DORNER
23:35
20-Min Cardio Step Workout for Beginners | 124 BPM | Easy, Fun & Basic Step Workout #422
30.2K views9 months ago
YouTubeCHRISTINA DORNER
10:28
10 Min Low Impact Step Aerobics Workout for Beginners
14.7K viewsApr 30, 2025
YouTubeStep With Bird
21:36
20-Minute Easy Aerobics for Beginners - Low-Impact Fun To Disco Grooves!
2.1K viewsDec 4, 2024
YouTubeJamie Mckagan Fitness
See more
Static thumbnail place holder

Short videos

44:52
Aerobics for beginners - 45 minutes | NHS
2.7M viewsJan 6, 2021
YouTubeNHS
25:26
25 Min Beginner Cardio Workout at Home - Low Impact Cardio Exercises - Easy
1.4M viewsJan 8, 2014
YouTubeHASfit
17:39
15 MIN BEGINNER CARDIO Workout (At Home No Equipment)
11.4M viewsDec 11, 2020
YouTubeMadFit
9:27
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobic Exercises
2.2M viewsMay 8, 2021
YouTubeYanaFit
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners or Seniors - 125
434.6K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
21:09
Cardio Step Workout For Beginners - 20 Minute Easy Low Impact Workout 115 BPM
15.8K views5 months ago
YouTubeCHRISTINA DORNER
32:23
30 min FULL BODY WORKOUT for TOTAL BEGINNERS (Achievable, All
819.2K viewsFeb 26, 2025
YouTubeMadFit
34:41
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BPM - #371
130.5K viewsApr 8, 2024
YouTubeCHRISTINA DORNER
27:41
25-Min Step Aerobics for Beginners: No Experience Needed!
33.6K viewsDec 23, 2024
YouTubeCHRISTINA DORNER
37:05
35 min. LOW IMPACT AEROBIC WORKOUT - Fun and easy to follow for
663.6K viewsJun 26, 2020
YouTubeJenny McClendon
45:50
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
84.4K viewsMar 8, 2023
YouTubeCHRISTINA DORNER
22:12
20‑Min Beginner Step Aerobics | BASIC STEPPER WORKOUT 124 BPM Workout #378
382.9K viewsMay 1, 2024
YouTubeCHRISTINA DORNER
30:22
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
128.5K viewsFeb 28, 2021
YouTubeCHRISTINA DORNER
43:53
40 Minute Fast Basic Step Aerobics 🔥 Fat Burning Step Class 🔥
57.7K viewsMay 23, 2022
YouTubeCHRISTINA DORNER
32:42
Step Aerobics For Beginners | Easy 30-Min Class to Burn Calories & Build Confidence
28.9K viewsJul 9, 2025
YouTubeCHRISTINA DORNER
23:59
20 Minute Cardio - BASIC STEP AEROBICS FOR BEGINNERS - 125 BPM #393
74.3K viewsJun 20, 2024
YouTubeCHRISTINA DORNER
43:50
EASY Step Workout to 128 BPM! 40 Min Basic Cardio Step Class #493
32.2K views9 months ago
YouTubeCHRISTINA DORNER
33:49
EASY BASIC STEP AEROBICS FOR BEGINNERS // FIRST IN A SERIES - 290-A
36.3K viewsAug 26, 2024
YouTubeCHRISTINA DORNER
33:15
Low Impact 30 Minute Step Aerobics Workout For Beginners // 130 BPM // 267-A
26.3K viewsJan 30, 2023
YouTubeCHRISTINA DORNER
1:01:59
60 MIN STEP AEROBICS | Fast Basic step + No Equipment LEG BURNER
17.4K views3 months ago
YouTubeCHRISTINA DORNER
Static thumbnail place holder