We want to SHARE our story with you! If you've ever wondered why all of us at MOSSA are so passionate about group fitness, this short video will tell you everything you need to know. From our entire team to yours, thank you for getting more people moving with MOSSA programs. If you are interested in partnering with us to help increase the number of active people in the world, here's how to start: https://mossa.net/management/ | MOSSA Let's Move
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We want to SHARE our story with you! If you've ever wondered why …
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Meet Cathy Spencer-Browning, Vice President of Training and Programming here at MOSSA! Discover how MOSSA is on a mission to get more people moving and transforming lives through group fitness at health clubs, YMCAs, and at home through MOSSA On Demand. #MOSSA #letsmove #groupfitness #fitness #movementhealth #activelifestyle
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Get FITTER and STRONGER in Group Power! | MOSSA Let's Move
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Group Core gives you three-dimensional strength training in 30 action-packed minutes! A stronger core improves athletic performance, enhances movement health, and helps prevent back pain. Expert coaching and motivating music will push you through integrated exercises that use your bodyweight and weight plates. Get more info about bringing Group Core to your fitness facility: mossa.net/group-fitness/group-core | MOSSA Let's Move
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Before and after...Group Centergy edition. #groupcentergy #mossa #filmfest #letsmove | MOSSA Let's Move
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My Review of MOSSA on Demand & What Makes MOSSA Different (and better than other workout libraries)
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MAJOR NEWS! The MOSSA Workouts for Xbox are now available on DVD. These 30-minute home workouts include MOSSA FIGHT, MOSSA POWER, MOSSA CORE (Abs), MOSSA ATHLETE30, and MOSSA GROOVE. You can pre-order your copies today, and they will ship in approximately two weeks. 10% discount if you order two or more DVDs. Don't forget - if you like these MOSSA Workouts, go to www.mossa.net to download a Free Pass and experience the live version of these awesome workouts at a health and fitness facility near
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