Complete Guide: Back and Bicep Workout with 15 Powerful Exercises for Muscle Growth
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Complete Guide: Back and Bicep Workout with 15 Powerful Exercis…
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🔥BACK AND BICEP WORKOUT ✳️4 sets of each ✳️8-10 reps each exercise ✳️Rest between sets = 90 seconds Focus on performing each rep with quality. That to ensure there’s no wasted time, every rep counts! 👉 If you want my Free 30-Day Muscle Building Plan then comment the words “Free Plan” and I’ll send it to you. | Renshaw's Personal Training
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🔥BACK AND BICEP WORKOUT ✳️4 sets of each ✳️8-10 reps each ex…
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