Proper #Kendo form starts with relaxed shoulders, natural elbow position, and correct hand alignment. In this lesson, I explain how to keep the kensaki at eye height, place the left hand at the solar plexus, and avoid unnatural movements for a smoother, stronger men strike. For more kendo tips, visit 👉 Kendo-Guide.com Support my work 👉 Patreon.com/KendoForLife Original video: Live Kendo Training: Purposeful Suburi to Maximize Your Efforts to Improve Your Kendo https://www.youtube.com/live/axYm

🔹 Kendo Kata Study Guide 🔹 A structured and supportive guide to help you go beyond memorization and truly understand Nihon Kendo Kata. Explore the meaning, history, and technique behind each kata—at your own pace. 📅 Starts Wednesday, May 14 🎓 Available to Pearl members and above 🔗 patreon.com/KendoForLife | Kendo-Guide.Com