Killer Abs Workout In Just 6 Minutes For Better Core Connection
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Killer Abs Workout In Just 6 Minutes For Better Core Connection
What better way to tighten that core then to do a killer Ab workout in only 6 short minutes.
Oct 19, 2015
Shorts
Intense Core Workout for Killer Abs
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Intense Core Workout for Killer Abs
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6 Pack Killer Abs Workout | Gym bodybulding & fitness
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Killer Abs Workout | No Equipment! #motivation 💥Superset: (A B) 1A) Alternate Leg V-Sits - 3 x 12-15 1B) Kick Throughs - 3 x 30sec 2A) Fingers To Toes - 3 x 12-15 2B) Spider Press Ups - 3 x 30sec 3A) Russian Twist - 3 x 12-15 Each Side 3B) Mountain Climbers - 3 x 30sec (90sec Rest Between Sets & 2min Between Exercises, DON’T BE A BITCH!) | Ross Dickerson
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