You matter! thank you for sharing such a powerful message Here are 4 practical ways to support her as she labors: 👉Learn the stages of labor (so you know what’s normal) 👉Know what to say (and what NOT to say) 👉Master physical support techniques (counter-pressure, positions) 👉Understand what’s normal vs. what’s not (so you don’t panic) Your calm becomes her anchor. Your confidence becomes her strength. Your education becomes the difference between losing it and being an anchor in the room. Do
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💪⚽ Together. Focused. Ferndale. Tonight the U14s and U12s came together for a collaborative training session, pairing players from different age groups in a high-intensity, football-focused environment. Every pair encouraged and supported each other to work harder, with every individual digging deep right to the final minute. The feedback has been so positive that we’ll definitely be doing this again. Sessions like this are powerful beyond football. Older players stepping up to mentor, lead, an
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My first unmediated labor and delivery. Grateful for a positive experience and a healthy baby ✨🤍 #laboranddelivery #hypnobirthing #unmedicatedbirth #unmedicatedlabor #postitaffirmations | Twin pregnancy
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We are blown away by the positive feedback and support we’ve received at our Ballston Spa location. This has been a labor of love and we could not have done it without the support of our contractors, managers, community, and staff. Thank you to everyone who has made these past few days possible! Here is a little look back at where we started vs. what we have been able to create! Thank you, thank you, thank you! | Ted's Fish Fry
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My labor and delivery experience was so beautiful to me in every way. God was so present throughout and it was so empowering. Yes, it was painful at times but I told myself pain with a purpose. I trusted my body to do what it was made to do. I trusted my instincts and followed what felt right. Moving in labor is key during contractions, but rest during the breaks is just as important. As a labor and delivery nurse myself, I have seen a lot and seen beautiful births and traumatic ones. I believe
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