🚨PLEASE READ: RUNNER SAFETY🚨 Please add in the comments any other RUNNER SAFETY things I’m missing. Hoping this is helpful - especially for newer runners! 🚨PAY ATTENTION! 🚨Don’t share your exact routes, run locations, ESPECIALLY if that’s your regular run! 🚨Running with cars is a DEFENSIVE game. Assume that drivers are distracted & always be super ALERT! 🚨ALWAYS tell someone where you’re going (the route) & what time to expect you back! 🚨Carry pepper spray (female runners especially!) 🚨R
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