It’s soup season! Enjoy these two new flavours from our SPAR Freshline Ready-to-Heat soup range. That’s 10 delicious flavours all together. Meal-time’s sorted! #SPARFreshline | SPAR Inland
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It’s soup season! Enjoy these two new flavours from our SPAR Freshline Ready-to-Heat soup range. That’s 10 delicious flavours all together. Meal-time’s sorted!
SPAR Inland. . It’s soup season! Enjoy these two new flavours from our SPAR Freshline Ready-to-Heat soup range. That’s 10 delicious flavours all together. Meal-time’s sorted! #SPARFreshline
14.9K viewsJun 7, 2021
Spar Grocery Haul
Please be advised that from 29th November to 24 December 2025. You will be able to purchase meat of any value using your stokvel funds additionally you may use your SPAR Sokvel to pay for your grocery purchases during this period #sokvelgrocery #moneysavingtips #sama28tiktok❤️❤️❤️🇿🇦🇿🇦🇿🇦 #winbig #groceryHaul
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Please be advised that from 29th November to 24 December 2025. You will be able to purchase meat of any value using your stokvel funds additionally you may use your SPAR Sokvel to pay for your grocery purchases during this period #sokvelgrocery #moneysavingtips #sama28tiktok❤️❤️❤️🇿🇦🇿🇦🇿🇦 #winbig #groceryHaul
TikTokspar_attr
614 views3 months ago
#SPARblackfriday #groceryHaul #moneysavingtips #sama28tiktok❤️❤️❤️🇿🇦🇿🇦🇿🇦 #winbig
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#SPARblackfriday #groceryHaul #moneysavingtips #sama28tiktok❤️❤️❤️🇿🇦🇿🇦🇿🇦 #winbig
TikTokspar_attr
22.8K views3 months ago
Stock up on fridge, freezer and grocery essentials before school's reopen. Don't miss out on these amazing deals. Valid until 19 January 2026. Swipe your @Spar Rewards 🇿🇦 card. #deals #essentials #savings #rewards
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Stock up on fridge, freezer and grocery essentials before school's reopen. Don't miss out on these amazing deals. Valid until 19 January 2026. Swipe your @Spar Rewards 🇿🇦 card. #deals #essentials #savings #rewards
TikTokaugbehrensspar
24.9K views2 months ago
Top videos
Celebrate this season with SPAR Tonic, the perfect range of refreshing drinks to quench your thirst on a hot summer's day! 🍹SPAR - SPAR TONICS #SPARProducts | My SPAR
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Celebrate this season with SPAR Tonic, the perfect range of refreshing drinks to quench your thirst on a hot summer's day! 🍹SPAR - SPAR TONICS #SPARProducts | My SPAR
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41.3K viewsNov 29, 2022
Lift your spirits with these perfect pairings for a refreshing summer mocktail made with our SPAR Products tonics. 🍹 What’s your favourite tonic flavour mocktail pairing? #SPARProducts | My SPAR
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Lift your spirits with these perfect pairings for a refreshing summer mocktail made with our SPAR Products tonics. 🍹 What’s your favourite tonic flavour mocktail pairing? #SPARProducts | My SPAR
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104K viewsNov 30, 2021
Smooth or Crunchy? We’ve got you covered with our SPAR Peanut Butter! In stock at your favourite SPAR store. #SPARProducts | My SPAR
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Smooth or Crunchy? We’ve got you covered with our SPAR Peanut Butter! In stock at your favourite SPAR store. #SPARProducts | My SPAR
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3.5K viewsFeb 22, 2024
Spar Recipes
SPAR - SPAR Recipes - tried and tasted. Try them today.
SPAR - SPAR Recipes - tried and tasted. Try them today.
spar.co.za
Oct 10, 2015
Some recipes don’t need reinventing. Simple ingredients, proper technique & a result that speaks for itself. 🤌 🍝 Join us at Luigino’s Parmigiana: https://www.luiginosrestaurant.com/ | Luigino's Parmigiana
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Some recipes don’t need reinventing. Simple ingredients, proper technique & a result that speaks for itself. 🤌 🍝 Join us at Luigino’s Parmigiana: https://www.luiginosrestaurant.com/ | Luigino's Parmigiana
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566 views1 month ago
Delicious Chicken Dishes for Easy Weekend Meals
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Delicious Chicken Dishes for Easy Weekend Meals
TikTokspar.rutherglen
8.6K views4 months ago
Celebrate this season with SPAR Tonic, the perfect range of refreshing drinks to quench your thirst on a hot summer's day! 🍹SPAR - SPAR TONICS #SPARProducts | My SPAR
0:15
Celebrate this season with SPAR Tonic, the perfect range of refresh…
41.3K viewsNov 29, 2022
FacebookMy SPAR
Lift your spirits with these perfect pairings for a refreshing summer mocktail made with our SPAR Products tonics. 🍹 What’s your favourite tonic flavour mocktail pairing? #SPARProducts | My SPAR
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Lift your spirits with these perfect pairings for a refreshing summer …
104K viewsNov 30, 2021
FacebookMy SPAR
Smooth or Crunchy? We’ve got you covered with our SPAR Peanut Butter! In stock at your favourite SPAR store. #SPARProducts | My SPAR
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Smooth or Crunchy? We’ve got you covered with our SPAR Peanut Bu…
3.5K viewsFeb 22, 2024
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Easy-to-make, tasty-to-eat and super-friendly to mix-and match, our SPAR Hake Fish Fingers are crumbed and crisped to perfection, and they’re a great main dish and even better side dish! Just add peas or use them in hotdog rolls and even sandwiches for a quick and and tasty snack! #SPARProducts What side dishes do you serve our SPAR Hake Fish Fingers with? | My SPAR
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Easy-to-make, tasty-to-eat and super-friendly to mix-and match, …
74.3K viewsMay 27, 2022
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Get Amazing Deals for Just R10 at SPAR Newlands!
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Get Amazing Deals for Just R10 at SPAR Newlands!
18.2K viewsAug 12, 2024
TikTokspar.newlands
Delectably smooth and creamy, SPAR Original Mayonnaise is the perfect complement to your cooking or to just add some extra flavour to your meals. What else do you use mayonnaise for? #SPARProducts | My SPAR
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Delectably smooth and creamy, SPAR Original Mayonnaise is the …
45.1K viewsApr 8, 2021
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Our SPAR Indulge Double Cream Yoghurt is luxury on a spoon! 🍧The creamy dessert and snack is available in a 1kg tub, and various flavours best for sharing or solo indulgence. #SPARProducts #OnlyAtSPAR | My SPAR
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Our SPAR Indulge Double Cream Yoghurt is luxury on a spoon! 🍧Th…
32.5K viewsNov 16, 2023
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It's the SPAR GREEN TAG SALE and we've tagged our GREATEST SPECIALS YET. Visit your favourite SPAR to take advantage of these deals. | My SPAR
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It's the SPAR GREEN TAG SALE and we've tagged our GREATEST …
11.7K viewsFeb 6, 2018
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Top Favorite Items to Grab at Spar
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Top Favorite Items to Grab at Spar
1.1K views2 months ago
TikTokkaraglensuperspar
SPAR’s improved fresh milk packaging offers same great taste, now in 100% recyclable carton. Good for you and great for the environment: https://bit.ly/SPARESLMilk | My SPAR
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SPAR’s improved fresh milk packaging offers same great taste…
112.9K viewsMar 30, 2020
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Taste the authentic flavours of the Mediterranean in your own home with our wide range of pasta and sauces, bursting with flavour and authentically Italian. Available at your favourite SPAR. #SPARProducts | My SPAR
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Taste the authentic flavours of the Mediterranean in your own home …
83.3K viewsJun 8, 2021
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It's about to be a movie-night to remember with SPAR snacks and puffs. Treat the gang to a delicious experience with every bite and make sure it is a day to remember 🎥🍿 #SPARproducts | My SPAR
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It's about to be a movie-night to remember with SPAR snacks and …
111.1K viewsJul 26, 2022
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THE ULTIMATE STACKER is here at SPAR! 🌟 Dive into our delicious Club Stacker, featuring SPAR Bakery essentials. Tap the link to BUILD YOUR OWN. bit.ly/3NkcSzb | My SPAR
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THE ULTIMATE STACKER is here at SPAR! 🌟 Dive into our delicious Clu…
247.5K viewsOct 8, 2024
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Win COOL Prizes with SPAR and DEFY! From 20 May till 05 September, you stand the chance to win 1 of 8 DEFY Fridges or Freezers ❄️ Head into SPAR and buy ANY 2 SPAR Brand products, then take a photo of your till slip and WhatsApp the image with the word “Cool” to 087 2406 603 and follow the prompts. It’s that easy! Not available in Western Cape, Eastern Cape, KwaZulu-Natal, Upington or Keimoes area, the Lowveld or Belfast area. | SPAR Inland
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Win COOL Prizes with SPAR and DEFY! From 20 May till 05 Septem…
222.9K viewsAug 6, 2021
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Simply Veg meals mean simple, nutritious food crafted with a passion for wholesome goodness and quality. Tell us what is your favourite SPAR Simply Veg product and stand a chance to WIN a R500 SPAR Voucher! #SPARProducts Competition ends 30 September 2021. Winner will be announced on 8 October 2021. T&Cs apply. | My SPAR
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Simply Veg meals mean simple, nutritious food crafted with a pass…
79.8K viewsSep 6, 2021
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By choosing SPAR milk you are choosing to help protect our environment. Our SPAR long life milk packaging is designed with the importance of sustainability in mind and produced in a dairy with a strong sustainability profile. The farms have a grading system in place that encourages social sustainability, quality as well as animal welfare. #SPARProducts | My SPAR
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By choosing SPAR milk you are choosing to help protect our envir…
3.1K viewsApr 13, 2022
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Choose from 7 exciting flavours, packed with nutrients such as calcium, Vitamin A and Phosphorus, and increase your intake of dairy by enjoying our SPAR flavoured milk range #SPARProducts | My SPAR
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Choose from 7 exciting flavours, packed with nutrients such as cal…
56.8K viewsApr 29, 2022
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We are well into the Winter season but sometimes you need a cool, refreshing snack for those sunny days ☀️ SPAR Products has a wide range of Ice-Cream flavours to tickle that ice-cream craving on Chocolate Ice-Cream Day 🍫🍦 | SPAR Inland
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We are well into the Winter season but sometimes you need a cool, r…
14.9K viewsJun 7, 2021
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Buy any of these participating products at your favourite SPAR & swipe your SPAR Rewards card to enter! 🛒🚗 #SPARWinACar | My SPAR
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Buy any of these participating products at your favourite SPAR …
63.6K viewsMay 10, 2022
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From chopped soup mixes to ready-to-heat soups and ready-made meals, SPAR Freshline’s products are delicious, healthy and always available at your convenience. Let us do the prep so you can do life! #SPARFreshline | My SPAR
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From chopped soup mixes to ready-to-heat soups and ready-made me…
15.5K viewsApr 30, 2021
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We work with the best to bring you the best for less. That's why all our SPAR Products comes with a double your money back quality guarantee. #SPARProducts #OnlyAtSPAR | My SPAR
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We work with the best to bring you the best for less. That's why all ou…
1.1K viewsJul 10, 2023
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Buy any of these participating products and swipe your SPAR Rewards card to stand a chance to WIN instant FREE shopping! 🎈🛒 #SPAR59Birthday | My SPAR
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Buy any of these participating products and swipe your SPAR R…
38K viewsJul 27, 2022
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Buy any 2 participating Nescafe Gold & Nescafe Cappuccino products from your favourite SPAR and swipe your Rewards card when shopping in-store for a chance to WIN 1 of 5 Golden Gateways. Ts&Cs apply. Valid from 1 September until 31 October 2025. | My SPAR
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Buy any 2 participating Nescafe Gold & Nescafe Cappuccino prod…
281.5K views6 months ago
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Our eye-catching green caps on the SPAR long life milk cartons are bio-based and environmentally-friendly because they’re made from a truly renewable resource, sugar cane 🌍 #SPARProducts Learn More: https://bit.ly/Bio-BasedClosure | My SPAR
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Our eye-catching green caps on the SPAR long life milk cartons are bi…
2.3K viewsMay 9, 2022
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More Rewards for YOU! SHOP any of these products and SAVE https://spar.aflip.in/ssr3500.html Promotion valid 21 Aug – 1 Sept 2024 Specials available at selected SUPERSPAR, SPAR & KWIKSPAR stores (excl SPAR Express stores) from 21 Aug 2024 up to and including 1 Sept 2024, while stocks last. We reserve the right to limit quantities. Prices include VAT. Not available in Western Cape, Eastern Cape, KwaZulu-Natal, Upington or Keimoes area, the Lowveld or Belfast area. Errors and Omissions Excepted (E
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More Rewards for YOU! SHOP any of these products and SAVE https…
335K viewsAug 21, 2024
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The perfect gift for seafood-lovers over the festive holidays 🦐🦪🦞 Our range of seafood is the convenient answer to cooking delicious seafood meals over Christmas. Get to your favourite SPAR now for these amazing seafood offers! #SPARProducts | My SPAR
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The perfect gift for seafood-lovers over the festive holidays 🦐🦪🦞 Our ran…
39.4K viewsNov 30, 2021
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What's movie night without snacks! Make it special and set the mood with our budget friendly snack treats for you and your loved one🍿🎞️ ​ #SPARProducts | My SPAR
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What's movie night without snacks! Make it special and set the mood …
15.2K viewsJan 31, 2023
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📣 It's time for Super-Sized Savings at SPAR! 🛒 Join our early Black Friday sale from 14 - 16 November and enjoy amazing discounts on a wide range of products. In-store only! #SPARSuperSavings #SPARBlackFriday Ts & Cs apply. Learn More: http://spklr.io/6187BMXBh | My SPAR
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📣 It's time for Super-Sized Savings at SPAR! 🛒 Join our early Black Frida…
669.9K views4 months ago
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Time to cool off with some Slushies! With the tropical fruit mix added to the range, you can now give your smoothies a fresh new burst of flavour. 🥤 #SPARproducts | My SPAR
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Time to cool off with some Slushies! With the tropical fruit mix added t…
63.8K viewsDec 9, 2022
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