Mental health matters. Connect, live fully, create memories, and be a positive influence. #MentalHealth #Connection #LiveFully #PositiveVibes
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Mental health matters. Connect, live fully, create memories, and be a p…
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New year, healthier you! UTMB Health is here to support you every step of the way on your wellness journey. Primary care provider, Dr. Madiha Khan shares expert tips to help you build healthy habits, improve preventive care, and become the healthiest version of yourself in the new year. https://utmb.us/f04 | UTMB Health
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New year, healthier you! UTMB Health is here to support you ever…
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56K views · 299 reactions | Were you stationed at Camp Lejeune, NC for at least 30 days between August 1, 1953 and December 31, 1987? You may have been exposed to chemicals in the drinking water. VA Secretary Dr. David Shulkin describes Veteran disability compensation and health care benefits available for Veterans, and in some cases family members, in this video. | Veterans Health Administration (VHA) - U.S. Department of Veterans Affairs | Facebook
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56K views · 299 reactions | Were you stationed at Camp Lejeune, NC fo…
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This week’s top tip for your mental health is to get moving. 🕺👩‍🦯🚴‍♀️ Physical activity is not only good for your body, but also for your mind. Being active releases chemicals in your brain that make you feel good - boosting your self-esteem and helping you concentrate, sleep well, and generally feel better. 💚 If you’re struggling to be active, our tips for moving more can help: ⌚ Make time. 💚 Find what’s right for you. 📅 Make it a part of daily life. 🚶‍♀️ Start slow, gradually building
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This week’s top tip for your mental health is to get moving. 🕺👩‍🦯🚴‍♀️ Physi…
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21 reactions · 7 comments | Looking for effective ways to manage stress? Learn about VA’s Whole Health programs and services to help keep your stress levels in check. For more information on VA's Whole Health visit https://www.va.gov/wholehealth/ | Veterans Health Administration (VHA) - U.S. Department of Veterans Affairs | Facebook
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If depression is affecting your life, you don't have to face it alone. VA offers resources dedicated to helping Veterans with depression, including a brief, anonymous screening tool to help you assess your symptoms. | Veterans Health Administration (VHA) - U.S. Department of Veterans Affairs
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