THIS ALMOST BROKE ME… There was a time when my backbends we’re 100% shock and awe… and nearly broke my back. I used to chase the wow without the intelligent road to get there Big oooooh Big ahhhh big endorphin rushes. Not enough brains. These days, my practice looks very different. You’ll see the big backbends, maybe. But you’ll also see the supported ones. The laying down ones, the easy-going ones. The warm-ups no one posts, because it’s not cute enough Because the truth is, those “ less cute”
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