⚠️ Attention Athletes And Coaches... ⚠️ . Pro Football Strength & Conditioning Coach Shea Pierre's exact 12-week program is available now... . ...and at a discount! . With over 1,500 members in the program, he has decided to offer a 33% (LIMITED TIME) coupon for first-time users because he believes every athlete deserves to have access to affordable Pro-Level training. . Based on the triphasic method, athletes will go through 4 weeks each of eccentric, isometric, and concentric phases designed t

Dietz utilizes both the 1080 Sprint and the 1080 Quantum Syncro in the weight room. The Quantum Syncro offers the ability to select load and speed during both the concentric and eccentric phases of any movement, and is utilized for both traditional resistance training exercises (hex bar deadlift and bench press), including supra maximal eccentrics at 120% of 1RM, and with jumps. To learn more about the training Cal developed for his athletes, check out the blog post: https://1080motion.com/lesso

The mind behind TriPhasic Training and Reflexive Performance Reset took the platform at Sorinex SummerStrong 10 to share some knowledge. Cal Dietz | Sorinex Exercise Equipment