👉 So you’re a highly sensitive person (HSP) what next? What does it even mean anyway? The recognition that some people experience more sensitivity than others is based on decades of research by psychotherapist Elaine Aaron. But it is crucial to point out that this is not a clinical diagnosis. It is not a disorder that needs changing. You are not flawed in any way. But it’s common for highly sensitive i individuals to feel that way, because people vary greatly in how much their nervous system is
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Are you a highly sensitive person? Here are 3 telltale signs 👆 Highly sensitive people have a natural tendency to process information and emotional stimuli differently. For example, a highly sensitive person processes sensory stimuli, such as vision, sound and touch, more strongly and deeply. Because of this, they are more aware of people’s facial expressions, body language, and tone of voice. Highly sensitive people can use these signs to pick up on emotions that others may miss. Being a highl
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