The one thing I started doing: I came up with a list of nonnegotiables that I needed in my routine and started making small changes to my routine. If you want a video on that let me know! Workout Class of the day: 20 Sculpted Arms and Back - It’s part of the Ultimate Weekly Schedule Program I’m doing and loving - it’s day 3 and I’m already feeling it. It was a perfect follow up to yesterday’s full body Yoga/Pilates class. Workout App: Melissa Wood Health and use code INGRID5 for a discount on a
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