Nakapan Phungephorn | BJJ Heroes
Nakapan Phungephorn | BJJ Heroes
Dec 21, 2016
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Martial Arts legends that practice semen retention! #bjj #jiujitsu #jiujitsutips #martialarts | Nakapan Phungephorn
1:12
Martial Arts legends that practice semen retention! #bjj #jiujitsu #jiuj…
515 views2 months ago
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The MOST COMPLETE Martial Art? What do you say? #bjj #jiujitsu #jiujitsutips #martialarts | Nakapan Phungephorn
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The MOST COMPLETE Martial Art? What do you say? #bjj #jiujitsu #ji…
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This sweep works against bigger guys! #bjj #jiujitsu #jiujitsutips #martialarts | Nakapan Phungephorn
1:48
This sweep works against bigger guys! #bjj #jiujitsu #jiujitsutips #m…
316 views7 months ago
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This drill will help you improve your FOOTSWEEPS #bjj #jiujitsu #jiujitsutips #martialarts | Nakapan Phungephorn
1:05
This drill will help you improve your FOOTSWEEPS #bjj #jiujitsu #jiujit…
11.1K views11 months ago
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Muay Thai heavy bag drill🔥🔥 #muaythai #mma #martialarts #fightsports | Nakapan Phungephorn
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Muay Thai heavy bag drill🔥🔥 #muaythai #mma #martialarts #fightsports | N…
366 views10 months ago
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Three reasons to remain standing after a throw⬆️ #bjj #jiujitsu #jiujitsutips #martialarts | Nakapan Phungephorn
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Three reasons to remain standing after a throw⬆️ #bjj #jiujitsu #jiuji…
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Look like a JUDO BLACK BELT! #bjj #jiujitsu #jiujitsutips #martialarts | …
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I’m also an ❌ in there! And you? #bjj #jiujitsu #jiujitsutips #martiala…
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How to break the STRONGEST grip in Jiu Jitsu! Comment AZUL to rec…
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What do you think? #bjj #jiujitsu #jiujitsutips #martialarts | Nakapa…
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What do you think? #bjj #jiujitsu #jiujitsutips #martialarts | Nakapa…
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Do you this this is real? #bjj #jiujitsu #jiujitsutips #martialarts | Nakapa…
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The STRONGER Jiu Jitsu grip!! Comment FURY to receive the lin…
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Highlights from this weekend’s 🥋 Judo Dallas Open and Presidents …
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Grappling for MMA with Nakapan Phungephorn
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Do this when someone grabs your collar! Comment FURY to receive t…
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Nakapan Phungephorn | Jiu Jitsu Tips on Instagram: "Highlights fro…
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What do you think about KUDO? #bjj #jiujitsu #jiujitsutips #martialarts | …
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I’m stealing that move 😅 #bjj #jiujitsu #jiujitsutips #martialarts | Nakapa…
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What do you say? Comment FURY to receive the link to my course! #…
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Nakapan Phungephorn | Jiu Jitsu Tips on Instagram: "BJJ & JUDO⬆…
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I went 183 days on semen retention! #bjj #jiujitsu #jiujitsutips #martiala…
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Sneaky BJJ foot sweep they never see coming! Comment FURY to re…
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I don’t care how strong you are.. this move BREAKS YOU! Comment AZ…
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