Assassination in Dobraç/ Hamza Lici is killed, brother of the "strongman" of Shkodra, Ibrahim Lici, wanted for several criminal events
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GRAPHIC: Dad’s horrifying injury at Strongman competition
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(Injured biceps) 1073 pounds deadlift strongman #strongman #viral #foryou #powerlifting #gym #bodybulding #Fitness #wheightlifting #muscle #strong #martialarts #arnoldclassic | Supreme fitness
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#stitch with @gymbros44 #greenscreen I took this to heart and ended up in the ER. See other post for the video of it. #fyp #foryou #strongman #yyc #foryoupage #injured #injury #knee #gross
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A day in the life of an injured strongman Day packed full of rehab work today. I get physio and sports massage once per week. The calf isometrics, EMS and @arc4health sessions are daily. Lowerbody loading is every 4 days at the moment with the bulk of my work being done with Bulgarian split squats and open chain quad and ham work on the @mirafitofficial leg ext/curl combo. #bishbashbosh | Adam Bishop
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😅 OOPSIE DAISY 😅 • • • It was at that point I knew I'd fucked up. I had injured my arm before the comp had even started, and we had tried to manage it. The flip started so well, and at the top of the pull, I felt a pop in my bicep. You can see me put the car back down and re-assess the situation 😂 Still flipped it though. I later find out that I've torn 50% of the bicep tendon off the bone. 🤦‍♂️ And yes, it hurt. Oh well, shit happens. Time to crack on..... At least I look good • • • #teamwr
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😅 OOPSIE DAISY 😅 • • • It was at that point I knew I'd fucked up. I had in…
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