Body Beast round #6 Huge Beast schedule. Build shoulders 38 mins ✔ Shaun T week Day # 6 Speed 4.0 31 mins ✔ Great combo this morning! Intense shoulder burn out followed by heart pumping cardio session. Shaun T is an amazing trainer, his cardio workout are freaking insane. They really push you to challenge yourself. #teamfitlife #coachabdoul #fitness #BodyBeast #buildshoulders #fitnesslife #fitnessaddict #fitnessmotivation #motivation #inspiration #motivationvideo #shredded #workoutinsperation #i
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Body Beast round #6 Huge Beast schedule. Build shoulders 38 min…
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Body Beast round #6 Huge Beast schedule. Week#5 / Day 32 Bulk shoulders🔥 Day 11 of 18 days from the heart challenge 11 mins plank 😧 I'm so glad i workout from home and didn't need to drive to gym. If i had too , today would have been a hell noooo. Training shoulders after the 11 mins plank was not fun no joke . The soreness and tightness of my shoulders and back was ridiculous. I usually love to go heavy on my shoulders, i had to pump the break and go light on weights. 10 lbs felt like 30 lbs
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