When a bone breaks, healing isn’t instant, it’s a carefully staged process. First comes a blood clot, then a soft callus, followed by hard new bone, and finally remodeling to restore strength and shape. Bones don’t just heal, they rebuild themselves, adapting to stress and movement along the way. | The Bone Museum
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Three top reasons people develop tennis elbow 1. Muscle imbalances in the wrist, elbow, or shoulder that overload the forearm tendons 2. Overuse from repeated gripping, lifting, pushing, or pulling over time 3. Lack of proper recovery, preventing the tendon from healing and remodeling Explained by Dr. Pomerantz If you want to learn more, visit: https://www.medohhealth.com/ #TennisElbow #LateralEpicondylitis #ElbowPain #Orthopedics #SportsMedicine #TendonHealth #OveruseInjury #MedohHealth #Cuttot
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