A narcissist will intentionally bring someone else into the picture to make you feel insecure and desperate for their validation. Whether it’s an ex, a “friend,” or a random person they suddenly start giving attention to, they use this tactic to keep you on edge. They’ll subtly compare you, mention how “interesting” or “attractive” the other person is, or even flirt right in front of you—all while acting like you’re overreacting if you call them out. This calculated move is designed to trigger j

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